In a recent study published last week in the British Journal of Sports Medicine, the sperm of athletic men were compared to that of men who are sedentary couch loving…
Read more
Picture yourself sitting cross legged on the floor, breathing rhythmically and thinking of absolutely nothing. This is you reducing stress and assisting your body in reducing inflammation. In the January…
Read more
This past Wednesday, the Health Day News (a publication of the U.S. National Library of Medicine and National Institutes of Health) published an article quoting a recent study by the…
Read more